Diabetic Cooking

Diabetic Pumpkin Pie

1 baked, cooked 9 inch pie shell

2 sm. pkgs. sugar free instant vanilla pudding c. milk

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1 c. canned pumpkin

1 tsp. pumpkin pie spice

1/4 tsp. nutmeg

1/4 tsp. ginger

1/2 tsp. cinnamon

Blend all ingredients in blender until smooth. Use plain canned

pumpkin. Do not use canned pumpkin pie mixture. Pour into pie shell

and chill until ready to serve.

DIABETIC PUMPKIN PIE

1 sm. pkg. sugar-free vanilla pudding

1 1/2 c. milk (whole or nonfat)

1 c. canned pumpkin

1/4 tsp. cinnamon

1/4 tsp. nutmeg

Artificial sweetener to equal 1 tsp. sugar

1 baked 8-inch pie crust

Place pudding mix in a saucepan. Gradually add milk. Cook and stir

over medium heat until mixture comes to a boil. Remove from heat

and add pumpkin, spices and sweetener; mix well. Pour into baked

crust. Chill until firm, about 3 hours.

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